I have been exercising every night, making sure I walk at least a mile- to ensure I sleep at night. However it hasn't been that simple. This week for example I have not only been waking up at least 3 times a night to go to the bathroom, but last night I had the nastiest leg cramp (charlie horse) in my left leg, and it is still soar today.
The night before that I was awaken at 2 A.M. HUNGRY. The hunger literally woke me up, and wouldn't stop hurting, so I stumbled out of bed, and made my way to the kitchen and started snacking on something I knew would give the most bang for the buck- Banana and peanut butter. Mind you I don't even like peanut butter,but I have been forcing myself to eat it for the protein.
So all this to say, I exercise, and this is what I get? I was supposed to be sleeping through the night, walking=sleep, but it doesn't seem to be that easy any more.
I have a feeling it is all just preparation for the future. Good bye sleep, it was nice knowing you...
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